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Cyro Central
NJ #1 Cryotherapy & Pain Management Center in
Cedar Grove (Essex County) & Dumont (Bergen County)
A Quick Revitalizer That Helps Decrease Inflammation, Improves Joint Mobility & Relieves Chronic Pain

WHAT IS CRYOTHERAPY & WHAT TO EXPECT

Cryo Central strives to provide world-class cryotherapy and muscle recovery services to help improve performance, provide alternatives for chronic pain, and revitalize our clients’ well-being.

We aim to deliver an invigorating experience leaving our clients feeling refreshed and rejuvenated in a way that no other service can accomplish.

Have you heard of the CHILLING new way people are freezing fat off their body?

Call 201-867-2077 with any questions or to book an appointment at any of our facilities!

CRYO SLIMMING AND CRYO TONING
WITH T-SHOCK

Cryo slimming safely and effectively uses thermal shock to naturally destroy fat cells without any damage to the skin. Great for your stomach, love handles, glutes, thighs, and more!

Cryo toning helps reduce the appearance of cellulite, fine lines, and wrinkles by stimulating collagen and elastin production while tightening muscles. Great for your face, neck, arms and more!

Cyro Central
Cyro Central
COME EXPERIENCE THE PREMIERE 3 MINUTE COLD THERAPY TREATMENT!

Cryotherapy is a form of medical therapy that involves exposing the body to low temperatures for a short time. It can be either whole body cryotherapy (WBC) or localized cryotherapy to some body parts. In localized cryotherapy, ice packs and ice baths are placed over the body part of interest to absorb heat through conduction and alleviate muscle soreness, pain, and inflammation. On the other hand, in whole-body cryotherapy, a special cryochamber is used where temperatures are kept as low as – 211f, using refrigerated cold air and liquid nitrogen. In the cryochamber, individuals are exposed to subzero temperatures for 40 seconds at – 121esf after which the temperature is further lowered to -211f for 2 – 3 minutes. Only minimal clothing to prevent vulnerable areas from frostbite is worn. Most of the skin is left exposed so that its surface temperature can be lowered by about 30-50f. We also serve cryotherapy NYC residents, we are just 5 minutes from the holland tunnel!

Whole-body cryotherapy was first introduced in the hospital setting for the treatment of diseases such as collagen disease, diseases of the spine and joints among others, but it has since gained wide acceptance in sports where many athletes both elite and recreational are using the therapy to promote fitness and enhance performance.

MUSCLE

STRENGTH

Quicker Recovery
Time Pain Management
Decrease Inflammation

HEALTH

WELLNESS

Enhanced Mood
Reduction in Stress
Improved Sleep Pattern

SKIN

ANTI-AGING

Healthier Skin Complexion
Wrinkle Reduction
Burns Calories

BENEFITS OF CRYOTHERAPY

ATHLETIC RECOVERY

Cryotherapy has gained a lot of popularity in sports medicine for its effectiveness in aiding fast athletic recovery. The therapy induces a natural anti-inflammatory effect in the body, which alleviates the inflammation that result from strenuous training sessions. This confers the following benefits to athletes:

  • Accelerated muscle repair
  • Quicker healing of injuries
  • Less recovery time after training
  • Decreased soreness of muscles
  • Improved immune system
  • Increased blood circulation and improved oxygen supply
  • Better endurance

This means that after a punishing gym workout or a strenuous game or training exercise, athletes can resume training sooner and train harder after a whole-body cryotherapy session since it leaves the muscles revived and recharged.

PAIN MANAGEMENT

Cryotherapy induces production of pain blocking endorphins. These hormones provide relief from pain and enhance pleasure. Pain management through cryotherapy assists in the treatment of muscle and joint injuries by allowing one to train through pain hence promoting fitness and faster recovery from injuries.




OVERALL HEALTH & WELLNESS

Studies have revealed that cryotherapy triggers a chain of reactions that promote overall body health. When cooled abruptly, the body surface nerves trigger responses from the brain that cause a flow of blood from the outer portions of the body towards the joints and internal organs. This leads to an improved circulation of nutrient-rich, oxygenated blood to all parts of the body especially the vital organs.

Vasoconstriction and vasodilation of the skin's blood vessels occur during and after cryotherapy respectively. This causes the breakdown and flushing out of toxins within the skin layers. Collagen production is also activated in the deeper layers of the skin by the hyper-cooling process and this together with detoxification leaves the skin healthier and firmer.

The effective use of whole body cryotherapy to promote fitness especially in sports has been very promising and certainly a more desirable option to older methods such as ice baths. This is because, unlike ice baths, which are uncomfortable and require more exposure time, whole body cryotherapy treatments only require a short exposure time for optimal results adding comfort and convenience to the user. If you live in NY, our cryotherapy NYC service will suit all of your cryo needs!

Cryotherapy and muscle recovery spa serving the NY & NJ area located in Hoboken and Cedar Grove, NJ!

CRYO T-SHOCK SLIMMING AND TONING AVAILABLE

The Cryo T-shock uses freezing cold to eliminate fat cells in stubborn fat areas. The process of ‘cryolipolysis’ is when fat cells are damaged when exposed to extreme cold. The t-shock session is less than an hour and can typically only be done once every 14 days. Learn more about this new ‘fat freezing’ service and schedule your first appointment today!

FORBES INTERVIEWS CRYO CENTRAL CRYOTHERAPY OWNERS

Hear owners Jeff Esquillo & Daniel Pozo discuss the benefits of cryotherapy and how it helps our client's overall health. Also here testimonials from an Olympic athlete and a professional bodybuilder as cryotherapy has helped increase their performance!

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