Perform Better

Professional athletes and fitness enthusiasts around the world are using cryotherapy for good reason. This therapy has been used for decades to aid in reducing inflammation in the muscles and capitalize on the restorative benefits of cold temperature on the body. Athletes of all fitness levels are changing their preference toward Whole Body Cryotherapy over the typical ice baths and cold compresses.   

Gain a Competitive Edge

The concept behind cryotherapy's benefit for athletes is the circulatory system's response to the cold temperatures. A process called vasoconstriction occurs in the blood vessels where blood is forced out of the user's extremities into your core while in the cryochamber. Once the user exits the chamber, the body rises back to normal temperatures and vasodilation occurs which brings highly oxidized blood back to all your extremities. This process increases the rate of repair and rehabilitation, so you can train harder and faster.

Additional Benefits:

  • Release of endorphins for increased energy
  • Reduce muscle inflammation
  • Eliminate fatigue
  • Increase of youthful vigor
  • Improve joint mobility
  • Alleviate stiffness throughout the body
  • Eliminate toxins
  • Reduction of the timeframe of DOMS (Delayed Onset Muscle Soreness)

As a competitive Olympic Weightlifter, the majority of my focus is on accelerating recovery time in between training sessions. Whether it’s total body or area specific, cryotherapy and the NormaTec sleeves have become an essential part of my weekly recovery routine. The knowledgeable staff at CryoCentral are very helpful in recommending which recovery methods are best for my specific goals.
— Ted D'Amico, Olympic Weightlifter