We Understand the Importance of Recovery


Cryo Central's Interview with Forbes!


Jeff, Co-Owner

Jeff first got into fitness during high school as most young adults do. He eventually went on to try Crossfit for a couple years until he decided to go another route and focus on competitive powerlifting.  Jeff went on to win his first open competition in the 161 weight class with a 365lb squat, 295lb bench, and 455 deadlift. After realizing the toll that intense programming can have on his body, Jeff turned to cryotherapy to keep his body fresh and top performance shape.  

Aside from weightlifting, Jeff also has a background in boxing, football, basketball, tennis, baseball and golf. He has also trained for and completed several mud runs which include the Spartan Race, Savage Race and a few others.  Fitness is an important part of his lifestyle and Jeff knows the importance of body maintenance and its potential impact on performance. 

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Danny, Co-Owner

Danny was once inspired to become a professional athlete at an early age. He has been lifting since the age of 14 and has adopted a very balanced and healthy lifestyle from early on. Injuries before the age of 18 caused him to quickly consider other alternatives as a career. Danny is now preaching to others the importance of sports recovery and nutrition. He continues to pursue his passion of fitness and health excellence with a developed fitness program.

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Dave, Sales Manager

While growing up, Dave grew up in Kearny where he was involved in sports all year round. During his high school years, Dave began playing football, where he had tremendous success as a football player. In 2004, Dave suffered a shoulder injury which cost him his opportunity to try and play for the NFL. He later graduated from William Paterson University.

Dave enjoys working out and trying new workout programs that challenge him.  He also enjoys playing football, basketball, and softball with friends on the weekend.  His favorite team is the New York Jets.

At Cryo Central, Dave will always greet you with a smile and is great at explaining the benefits of our Cryotherapy and our other muscle recovery services.


Christine, Supervisor

Christine became interested in fitness after gaining excessive weight in her early years and decided to change her lifestyle back in 2012. She had a very sedentary lifestyle and very unhealthy eating habits. Once she began to workout and started eating healthier, she loved the feeling of being healthy and fit. She also reflected on how a healthier lifestyle could help prevent illnesses that run in her family. 

She has tried different types of fitness plans including kickboxing, strength training, and traditional cardio. She also learned the importance of self-care and recovery to prevent injury. She decided to become a Beachbody Coach in order to help those who are looking to make changes in their life. She loves to encourage people and be their cheerleader since she knows first hand how difficult it can be to embark on such a big change. 


Mike, Specialist

Mike went to Iona College in New Rochelle and played college baseball there for 4 years. He graduated with a degree in TV and Video Production. After 2 years working as a camera man, he soon realized he was not enjoying what he was doing and the only thing I enjoyed doing at the end of the day was fitness.

He completed a course to become a personal trainer and the rest is history. Four years later, he has made a career out of helping others achieve their fitness goals. Since I kept myself in great shape the last 4 years, he ended up picking up baseball again. Baseball takes a toll on his body, so he is always aching for days. He was interested in ways to recover and it eventually led him to Cryo Central. He initially first came for the NormaTec and cryotherapy and since then he was HOOKED. Since his experience, Mike has become a new member on the team and is a great asset to helping our clients recover and achieve their goals!