PREPARING FOR YOUR VISIT

AN IN DEPTH DESCRIPTION OF WHAT TO EXPECT FROM THE 3 MINUTE CRYOTHERAPY PROCESS

The cryochamber is cooled using liquid nitrogen to lower the client’s skin surface temperature by 30-50 for over 2-3 minutes. The clients are not in direct contact with the gas, they breathe room air. Exposure to the extreme temperature stimulates the regulatory functions of the body. It also triggers the release of anti-inflammatory molecules and endorphins (naturally occurring chemicals in the brain which is involved in reducing and eliminating pain and enhancing pleasure). A session takes about 2-3 minutes.

You may experience a ‘pins and needles’ sensation toward the end of the session which will immediately disappear after the procedure. The mood-enhancing effects of the release of the endorphins during the procedure may last several hours to several days. It may take several sessions to maximize the therapeutic effects of this procedure.

POINTS TO REMEMBER

  • The door of the chamber is not locked, clients may exit at any time during the procedure
  • Client should not step into the machine with wet clothing as water freezes immediately upon exposure to this cold temperature
  • Clients are required to wear underwear, gloves, socks, and slippers

POINTS TO REMEMBER

  • No jewelry can be worn while in the cryotherapy chamber
  • Please do not come immediately after a workout drenched in sweat
  • Women: sports bras are preferred in the cryochamber otherwise bras with underwire can not be worn in the chamber

WHOLE BODY CRYOTHERAPY

Studies have revealed that cryotherapy triggers a chain of reactions that promote overall body health. When cooled abruptly, the body’s surface nerves trigger responses from the brain that cause the flow of blood from the outer portions of the body towards the joints and internal organs. This leads to an improved circulation of nutrient-rich, oxygenated blood to all parts of the body especially the vital organs.

Vasoconstriction and vasodilation of the skin’s blood vessels occur during and after cryotherapy respectively. This causes the breakdown and flushing out of toxins within the skin layers. Collagen production is also activated in the deeper layers of the skin by the hyper-cooling process and this together with detoxification leaves the skin healthier and firmer.

WHOLE BODY CRYOTHERAPY

BENEFITS IN 3 PRIMARY SETTINGS

  • SPORTS AND FITNESS
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  • HEALTH AND WELLNESS
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  • BEAUTY AND SPA
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Cryotherapy and muscle recovery spa serving the NY & NJ area located in Dumont and Cedar Grove, NJ!

LOCALIZED CRYOTHERAPY

Unlike whole body cryotherapy, which uses a cryotherapy chamber, local cryotherapy uses a small, handheld device that applies freezing cold air to our client’s specific pain areas or face. The treatment only takes 12 minutes to complete and leaves the client with benefits that far exceed what traditional icing can provide. Whether you are looking to improve physical performance, reduce wrinkles, or relieve pain or inflammation, our local cryotherapy machine is available to our athletes and others alike!

LOCALIZED CRYOTHERAPY
  • LOCALIZED CRYOTHERAPY
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  • CRYO FACIALS
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Cryotherapy and muscle recovery spa serving the NY & NJ area located in Dumont and Cedar Grove, NJ!

NORMATEC RECOVERY SYSTEM &
INVERSION THERAPY

In addition to muscle recovery, cryo central offers additional muscle recovery services that compliment either cryotherapy service. By combing cryotherapy with these additional services, your body will be in top shape to perform better or provide relief for your achy body. Check out how normatec recovery and our inversion table can help you!

NORMATEC RECOVERY SYSTEM & INVERSION THERAPY
  • NORMATEC RECOVERY SYSTEM
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  • INVERSION THERAPY
    -

Cryotherapy and muscle recovery spa serving the NY & NJ area located in Dumont and Cedar Grove, NJ!

MUSCLE

STRENGTH

Quicker Recovery
Time Pain Management
Decrease Inflammation

HEALTH

WELLNESS

Enhanced Mood
Reduction in Stress
Improved Sleep Pattern

SKIN

ANTI-AGING

Healthier Skin Complexion
Wrinkle Reduction
Burns Calories